Tastefully Simple - Honey Teriyaki Sauce has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Tastefully Simple - Honey Teriyaki Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 17% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.9 mg | 10.5% | Top 30% | High |
Sodium | 1947.4 mg | 81.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.6 g | 17.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 47.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 0 g | Carbs 40.6 g | Fat 0 g
Per 100g | Calories 257
Protein 5.6 g | Carbs 50.5 g | Fat 3.6 g
Per 100g | Calories 176
Protein | Carbs 47.1 g | Fat
Per Serving | Calories 21
Protein 1.5 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 313
Protein 12.5 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g