Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jennie-O Honey Roasted Turkey Breast - Nutrition Facts and detailed Analysis
20

Honey Roasted Turkey Breast

Jennie-O - Honey Roasted Turkey Breast has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Jennie-O - Honey Roasted Turkey Breast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein77%
 Calories from Fat0%
 Calories from Carbs23%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium723.1 mg30.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 410 mg 17.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Publix - Extra Thin Sliced Smoked..

Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g

15

Foster Farms - Honey Roasted & Smoked..

Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 1.8 g

19

DiLusso - Honey Mesquite Turkey..

Per 100g | Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 1.8 g

9

Private Selection - Smoked Honey..

Per 100g | Calories 102
Protein 18.6 g | Carbs 5.1 g | Fat 0 g

47

Jennie-O - Turkey Breast Tenderloins..

Per 100g | Calories 97
Protein 19.4 g | Carbs 1.76 g | Fat 1.3 g

28

Jennie-O - Lean Turkey And Gravy

Per 100g | Calories 141
Protein 16.8 g | Carbs 2.65 g | Fat 7.1 g

37

Jennie-O - All Natural Turkey Burger

Per 100g | Calories 121
Protein 20.1 g | Carbs 0 g | Fat 4.7 g

3

Jennie-O - Ham Turkey

Per 100g | Calories 106
Protein 14.1 g | Carbs 3.5 g | Fat 5.3 g