Honey-Roasted Plums with Thyme and Crme Frache Recipe
Honey-Roasted Plums with Thyme and Crme Frache has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Honey-Roasted Plums with Thyme and Crme Frache has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 36 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 10 mg 0.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 0 g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
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