Shari's - Honey Pouch has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Shari's - Honey Pouch, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 95
Protein 18 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 250
Protein 13.1 g | Carbs 19.6 g | Fat 13.1 g
Per 100g | Calories 410
Protein 4 g | Carbs 67.1 g | Fat 13.9 g
Per 100g | Calories 235
Protein 23.5 g | Carbs 1.74 g | Fat 15.7 g
Per 100g | Calories 140
Protein 0 g | Carbs 5 g | Fat 13 g
Per 100g | Calories 986
Protein 32 g | Carbs 57.5 g | Fat 70.1 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 645
Protein 24.5 g | Carbs 41.8 g | Fat 41.3 g