Honey-Pomegranate Roasted Chicken Thighs has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Honey-Pomegranate Roasted Chicken Thighs has been given a composite ranking of 31, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 51% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 190 mg 63.3%
Sodium 490 mg 20.4%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 39 g 78%
Vitamin A 8% Vitamin C 20%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 44 g | Carbs 62 g | Fat 10 g
Per Serving | Calories 270
Protein 35 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 90
Protein 11 g | Carbs 17 g | Fat 2 g
Per Serving | Calories 640
Protein 39 g | Carbs 27 g | Fat 41 g
Per Serving | Calories 270
Protein 8 g | Carbs 43 g | Fat 8 g
Per Serving | Calories 920
Protein 48 g | Carbs 40 g | Fat 63 g
Per Serving | Calories 120
Protein 0 g | Carbs 8 g | Fat 11 g
Per Serving | Calories 360
Protein 5 g | Carbs 55 g | Fat 15 g