Western Sizzlin - Honey Mustard Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Western Sizzlin - Honey Mustard Salad Dressing has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 698.4 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 94
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 198 mg 8.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 11 g | Carbs 10 g | Fat 9 g
Per 100g | Calories 370
Protein 0 g | Carbs 11 g | Fat 37 g
Per Serving | Calories 371
Protein 0 g | Carbs 34.7 g | Fat 26.5 g
Per Serving | Calories 203
Protein 3.2 g | Carbs 8.8 g | Fat 17.8 g
Per 100g | Calories 240
Protein 20.9 g | Carbs 0 g | Fat 16.9 g
Per 100g | Calories 236
Protein 9.9 g | Carbs 19.8 g | Fat 9.9 g
Per 100g | Calories 93
Protein 0 g | Carbs 27.8 g | Fat 0 g
Per 100g | Calories 170
Protein 4 g | Carbs 20 g | Fat 8 g