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Kraft Honey Mustard Dressing & Dip - Nutrition Facts and detailed Analysis
19

Honey Mustard Dressing & Dip

Kraft - Honey Mustard Dressing & Dip has a high-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Kraft - Honey Mustard Dressing & Dip , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat67%
 Calories from Carbs33%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1411 IU28.2%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium952.4 mg39.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.7 g10.6%Mid 40%Average
Dietary Fiber0 g
Sugars28.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 270 mg 11.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 8 g

Protein 0 g

Vitamin A 8% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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