Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey-Glazed Chicken with Sherry - Recipe and Nutrition Facts
45

Honey-Glazed Chicken with Sherry Recipe

Honey-Glazed Chicken with Sherry has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Honey-Glazed Chicken with Sherry has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat49%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A99.6 IU2%Mid 40%Average
Retinol29.6 mcg
Vitamin C1.9 mg3.2%Mid 40%Average
Vitamin D3.5 IU0.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.8 mg19.2%Top 30%High
Vitamin B60.38 mg19.2%Top 10%Very High
Folate6.2 mcg1.5%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.38 mcg6.4%Top 30%High
Pantothenic Acid0.77 mg7.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.2 mg0.9%Bottom 30%Low
Iron0.77 mg4.3%Mid 40%Average
Magnesium16.2 mg4%Mid 40%Average
Phosphorus107.7 mg10.8%Mid 40%Average
Potassium158.5 mg4.5%Mid 40%Average
Sodium56.2 mg2.3%Bottom 30%Low
Zinc1.2 mg7.7%Top 30%High
Copper0 mg
Manganese0 mg
Selenium9.6 mcg13.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.7 g4.6%Mid 40%Average
Dietary Fiber0 g
Sugars13.5 g
Sucrose0 mg
Glucose5.8 mg
Fructose6.5 mg
Lactose0.4 mg
Maltose0.4 mg
Galactose0.4 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25.1%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine1.2 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.8 mg
Arginine0.8 mg
Histidine0.4 mg
Alanine0.8 mg
Aspartic Acid1.2 mg
Glutamic Acid1.9 mg
Glycine0.8 mg
Proline0.8 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%Mid 40%Average
Saturated Fat3.1 g15.4%Mid 40%Average
Monounsaturated Fat4.6 g
Polyunsaturated Fat2.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.2 g
Water61.5 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 258

% Daily Value *

Total Fat 28.6 g 44%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 157.9 mg 52.6%

Sodium 146 mg 6.1%

Total Carbohydrates 35.7 g 11.9%

Dietary Fiber 0 g

Sugars 35 g

Protein 32.6 g 65.2%

Vitamin A 5.2% Vitamin C 8.3%

Calcium 2.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/honey-glazed-chicken-with-sherry-62616 Embed Table:

Related Searches

79

Chicken With Sherry Vinegar and..

Per Serving | Calories 121
Protein 10.1 g | Carbs 1.47 g | Fat 8 g

27

Chicken Sherry (Easy and Super..

Per Serving | Calories 228
Protein 9.7 g | Carbs 5.9 g | Fat 16.4 g

63

Chicken in Sherry Vinegar

Per Serving | Calories 179
Protein 11.8 g | Carbs 4.6 g | Fat 12.6 g

55

Chicken Stroganoff With Mushrooms,..

Per Serving | Calories 112
Protein 12.5 g | Carbs 1.96 g | Fat 5.5 g

32

Mushroom Meatloaf 1

Per Serving | Calories 301
Protein 21.2 g | Carbs 6.9 g | Fat 20.5 g

49

Italian Burger Subs

Per Serving | Calories 184
Protein 13.1 g | Carbs 2.5 g | Fat 13.5 g

90

Hatch Chili Pork Stew

Per Serving | Calories 108
Protein 10.3 g | Carbs 3.5 g | Fat 5.9 g

76

Healthy, Hearty Italian Dinner

Per Serving | Calories 116
Protein 4.7 g | Carbs 19.4 g | Fat 2.8 g