Honey Glazed Baby Carrots 1 Recipe
Honey Glazed Baby Carrots 1 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Honey Glazed Baby Carrots 1 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 9.2 IU | 0.2% | Mid 40% | Average |
| Retinol | 29.4 mcg | |||
| Vitamin C | 1.8 mg | 3.1% | Mid 40% | Average |
| Vitamin D | 2.8 IU | 0.7% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 19.3 mcg | 4.8% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 28.4 mg | 2.8% | Mid 40% | Average |
| Iron | 0.92 mg | 5.1% | Mid 40% | Average |
| Magnesium | 8.3 mg | 2.1% | Bottom 30% | Low |
| Phosphorus | 21.1 mg | 2.1% | Bottom 30% | Low |
| Potassium | 178 mg | 5.1% | Mid 40% | Average |
| Sodium | 259.3 mg | 10.8% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0.92 mcg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Starch | 0 g | |||
| Sugars | 18 g | |||
| Sucrose | 6.4 mg | |||
| Glucose | 5.5 mg | |||
| Fructose | 6.4 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.46 g | 0.92% | Bottom 10% | Very Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 74.3 g | |||
| Ash | 0.9 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 121 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 10.1 mg 3.4%
Sodium 282.6 mg 11.8%
Total Carbohydrates 22.3 g 7.4%
Dietary Fiber 1.4 g5.6%
Sugars 19.6 g
Protein 0.5 g 1%
Vitamin A 0.2% Vitamin C 3.3%
Calcium 3.1% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Honey Pineapple Glazed Carrots
Per Serving | Calories 120
Protein 0.79 g | Carbs 20.2 g | Fat 4.6 g
Tennessee Honey Glazed Carrots
Per Serving | Calories 107
Protein 0.97 g | Carbs 20.8 g | Fat 2.9 g
Honey Glazed Carrots With Fresh..
Per Serving | Calories 91
Protein 1.3 g | Carbs 17.2 g | Fat 2.4 g
Honey Glazed Carrots With Fresh Mint
Per Serving | Calories 94
Protein 0.85 g | Carbs 13.5 g | Fat 4.6 g
Honey and Mustard Glazed Corn
Per Serving | Calories 172
Protein 2.8 g | Carbs 25.5 g | Fat 8.3 g
Glazed Eggnog Spritz
Per Serving | Calories 468
Protein 4.2 g | Carbs 55.8 g | Fat 25 g
Balsamic Glazed Sausage Bites
Per Serving | Calories 126
Protein 10.3 g | Carbs 1.3 g | Fat 8.8 g
Honey-Tarragon Glazed Baby Carrots
Per Serving | Calories 94
Protein 0.68 g | Carbs 13.8 g | Fat 4.5 g
