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Honey-Ginger Carrots 1 - Recipe and Nutrition Facts
58

Honey-Ginger Carrots 1 Recipe

Honey-Ginger Carrots 1 has a low-calorie, low-carb, average-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Honey-Ginger Carrots 1 has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron0 mg
Sodium244 mg10.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 244 mg 10.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-ginger-carrots-10000000640850/ Embed Table:

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