Steak 'n Shake - Honey French Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Steak 'n Shake - Honey French Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1375.7 mg | 57.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 585 mg 24.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 16.7 g | Fat 36.7 g
Per 100g | Calories 317
Protein 0 g | Carbs 49.4 g | Fat 15.9 g
Per 100g | Calories 494
Protein 0 g | Carbs 32.9 g | Fat 42.3 g
Per 100g | Calories 256
Protein 0 g | Carbs 20 g | Fat 21.2 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 529
Protein 4.7 g | Carbs 18.8 g | Fat 49.4 g
Per 100g | Calories 308
Protein 1 g | Carbs 21.2 g | Fat 24.2 g
Per 100g | Calories 41
Protein 2.9 g | Carbs 5.6 g | Fat 0.59 g