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President's Choice Blue Menu Honey Dijon Skinless Chicken Breast - Nutrition Facts
84

Honey Dijon Skinless Chicken Breast

President's Choice Blue Menu - Honey Dijon Skinless Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 3.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing President's Choice Blue Menu - Honey Dijon Skinless Chicken Breast has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein71%
 Calories from Fat14%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 4 mg 0.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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