Whataburger - Honey Butter Chicken Bisquit has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 30.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Whataburger - Honey Butter Chicken Bisquit has been given a composite ranking of 21, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 57% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 641.9 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35% | Top 30% | High |
Saturated Fat | 7.2 g | 35.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1072 mg 44.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 0 g | Carbs 20 g | Fat 60 g
Per 100g | Calories 643
Protein 0 g | Carbs 28.6 g | Fat 57.1 g
Per 100g | Calories 643
Protein 0 g | Carbs 28.6 g | Fat 57.1 g
Per 100g | Calories 607
Protein 0 g | Carbs 0 g | Fat 64.3 g
Per 100g | Calories 45
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 27
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 239
Protein 10.6 g | Carbs 15.6 g | Fat 13.3 g
Per 100g | Calories 179
Protein 7.7 g | Carbs 16.7 g | Fat 8.9 g