Honey-Broiled Nectarines 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Honey-Broiled Nectarines 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 5% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 45 g 15%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 254
Protein 10.6 g | Carbs 36.8 g | Fat 7.9 g
Per Serving | Calories 104
Protein 1 g | Carbs 19.4 g | Fat 3 g
Per Serving | Calories 162
Protein 1.1 g | Carbs 36 g | Fat 2.5 g
Per Serving | Calories 49
Protein 1 g | Carbs 8 g | Fat 2 g