Walmart - Honey Breaded Bbq Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walmart - Honey Breaded Bbq Wings has been given a composite ranking of 5, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 53% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 450 mg 18.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 15.5 g | Carbs 28.6 g | Fat 11.9 g
Per 100g | Calories 229
Protein 15.6 g | Carbs 9.4 g | Fat 14.6 g
Per 100g | Calories 317
Protein 20 g | Carbs 14.1 g | Fat 20 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 6.5 g | Fat 12 g
Per 100g | Calories 350
Protein 4 g | Carbs 45 g | Fat 18 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
Per 100g | Calories 240
Protein 10 g | Carbs 42 g | Fat 3 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 37 g | Fat 7.1 g