KFC - Honey Bbq Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for KFC - Honey Bbq Dipping Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1240 mg | 51.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 0 g | Carbs 37.1 g | Fat 0 g
Per 100g | Calories 188
Protein 14.1 g | Carbs 18.8 g | Fat 5.9 g
Per 100g | Calories 5
Protein 0 g | Carbs 0.17 g | Fat 0.42 g
Per 100g | Calories 143
Protein 0 g | Carbs 37.1 g | Fat 0 g
Per 100g | Calories 26
Protein 1 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 102
Protein 1.9 g | Carbs 14.8 g | Fat 3.7 g
Per 100g | Calories 209
Protein 23.3 g | Carbs 10.5 g | Fat 8.1 g
Per 100g | Calories 242
Protein 30.3 g | Carbs 0 g | Fat 12.1 g