WingStreet - Honey BBQ has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing WingStreet - Honey BBQ has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 27.4 mg | 2.7% | Mid 40% | Average |
| Iron | 1.6 mg | 9.1% | Top 30% | High |
| Sodium | 936.1 mg | 39% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.4 g | 10.8% | Top 30% | High |
| Dietary Fiber | 0.91 g | 3.7% | Mid 40% | Average |
| Sugars | 15.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 580 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 2050 mg 85.4%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 2 g8%
Sugars 34 g
Protein 29 g 58%
Vitamin A Vitamin C 6%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - S & W Braunschweiger
Per 100g | Calories 214
Protein 16.1 g | Carbs 0 g | Fat 17.9 g
A & W - Ranch
Per 100g | Calories 571
Protein 0 g | Carbs 7.1 g | Fat 60.7 g
Tomatoes, red, ripe, canned, stewed
Per 100g | Calories 26
Protein 0.9 g | Carbs 6.2 g | Fat 0.2 g
Wegmans - Gourmandise
Per 100g | Calories 321
Protein 14.3 g | Carbs 0 g | Fat 28.6 g
WingStreet - Apple Pies
Per 100g | Calories 304
Protein 2.3 g | Carbs 40.6 g | Fat 15.8 g
WingStreet - All American Wing
Per 100g | Calories 276
Protein 18.8 g | Carbs 19.5 g | Fat 12.8 g
WingStreet - Spicy BBQ
Per 100g | Calories 250
Protein 13.4 g | Carbs 27.8 g | Fat 9.3 g
WingStreet - Cajun
Per 100g | Calories 255
Protein 13.9 g | Carbs 27.4 g | Fat 9.6 g
