Montana's Cookhouse - Honey Apple Cobbler has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 34.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.37 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Montana's Cookhouse - Honey Apple Cobbler has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 165.8 mg | 6.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.2 g | 11.4% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
| Sugars | 14.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 800 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 630 mg 26.3%
Total Carbohydrates 130 g 43.3%
Dietary Fiber 10 g40%
Sugars 55 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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