Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homestyle Recipe Almond Danish Ring - Nutrition Facts and detailed Analysis
15

Homestyle Recipe Almond Danish Ring

Homestyle Recipe Almond Danish Ring has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Danish cuisine.

Based on the composite nutritive standing Homestyle Recipe Almond Danish Ring has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium529.1 mg22%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.6 g15.9%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat8.8 g44.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 300 mg 12.5%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

CVS - Premium Jordan Almonds

Per 100g | Calories 86
Protein 1 g | Carbs 16.1 g | Fat 2.5 g

28

Eat Natural - Brazils, Sultanas,..

Per 100g | Calories 470
Protein 12.2 g | Carbs 40.6 g | Fat 28.8 g

28

Kind Plus - Almond Cashew With Flax +..

Per 100g | Calories 450
Protein 10 g | Carbs 50 g | Fat 25 g

34

Glenny's - Cashew & Almond

Per 100g | Calories 450
Protein 10 g | Carbs 57.5 g | Fat 20 g

31

Oakrun Farm Bakery - Supreme..

Per 100g | Calories 353
Protein 5.9 g | Carbs 52.9 g | Fat 13.7 g

2

Dofino - Havarti Slices

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g

35

Tim Hortons Canada - Strawberry..

Per 100g | Calories 340
Protein 5.2 g | Carbs 47.4 g | Fat 14.4 g

25

Entenmann's - Cinnamon Danish

Per 100g | Calories 407
Protein 5.3 g | Carbs 54 g | Fat 19.5 g