Haitai - Homerun Ball Choco Flavored has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 47.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Haitai - Homerun Ball Choco Flavored, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 61% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 239.1 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.8 g | 15.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.1 g | 60.2% | Top 10% | Very High |
Saturated Fat | 17.4 g | 87% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 8.8 g | Carbs 54.7 g | Fat 3.5 g
Per 100g | Calories 300
Protein 23.3 g | Carbs 0 g | Fat 23.3 g
Per 100g | Calories 28
Protein 0 g | Carbs 0.76 g | Fat 0 g
Per 100g | Calories 620
Protein 24.3 g | Carbs 21 g | Fat 48.8 g
Per 100g | Calories 277
Protein 6.2 g | Carbs 53.8 g | Fat 4.6 g
Per 100g | Calories 88
Protein 8.8 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 442
Protein 11.5 g | Carbs 73.1 g | Fat 11.5 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.8 g | Fat 0 g