Lisas - Homemade Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Lisas - Homemade Protein Bar has been given a composite ranking of 72, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 20% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 473
Protein 15 g | Carbs 45.2 g | Fat 29.4 g
Per Serving | Calories 10
Protein 0.4 g | Carbs 1.13 g | Fat 0.46 g
Per 100g | Calories 250
Protein 40 g | Carbs 10 g | Fat 2.7 g
Per 100g | Calories 264
Protein 16.7 g | Carbs 21 g | Fat 15.3 g