Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rao's Homemade Lemon Chicken Marinade - Nutrition Facts and detailed Analysis
35

Homemade Lemon Chicken Marinade

Rao's - Homemade Lemon Chicken Marinade has a average-calorie, low-carb, very high-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Rao's - Homemade Lemon Chicken Marinade , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat96%
 Calories from Carbs4%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium405.7 mg16.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 10%Very High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C 4%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Hayley's Homemade Lemon Cordial

Per Serving | Calories 79
Protein 0 g | Carbs 20.1 g | Fat 0 g

43

Homemade Lemon Cake (Diet)

Per Serving | Calories 151
Protein 0.8 g | Carbs 33.4 g | Fat 1.2 g

69

Rao's - Cuore DiPomodoro Tomato,..

Per 100g | Calories 88
Protein 1.8 g | Carbs 9.7 g | Fat 5.3 g

64

Rao's - Arrabbiata Pasta Sauce

Per 100g | Calories 44
Protein 0.88 g | Carbs 4.4 g | Fat 2.6 g

77

Rao's - Homemade Marinara Sauce

Per 100g | Calories 62
Protein 0.88 g | Carbs 5.3 g | Fat 3.5 g

83

Rao's - Puttanesca Tomato, Capers,..

Per 100g | Calories 62
Protein 1.8 g | Carbs 4.4 g | Fat 4.4 g