Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Ginger Cordial - Recipe and Nutrition Facts
35

Homemade Ginger Cordial Recipe

Homemade Ginger Cordial has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Homemade Ginger Cordial has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium40 mg1.1%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber0 g
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/homemade-ginger-cordial Embed Table:

Related Searches

62

Homemade Ginger Beer

Per Serving | Calories 240
Protein 3 g | Carbs 60 g | Fat 1.5 g

32

Homemade Ginger Ale

Per Serving | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g

37

Best Homemade Ginger Ale, slightly..

Per Serving | Calories 90
Protein 0 g | Carbs 23 g | Fat 0 g

93

Best Homemade Ginger Ale Recipe

Per Serving | Calories 25
Protein 0 g | Carbs 8 g | Fat 0 g

68

Homemade Hash Browns

Per Serving | Calories 180
Protein 4 g | Carbs 29 g | Fat 6 g

28

Homemade Spinach Lasagna Noodles

Per Serving | Calories 70
Protein 3 g | Carbs 12 g | Fat 1.5 g

27

Robert's Homemade Italian Sausage

Per Serving | Calories 90
Protein 11 g | Carbs 1 g | Fat 4 g

23

Simple Homemade Pancakes

Per Serving | Calories 90
Protein 3 g | Carbs 11 g | Fat 4 g