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Homemade Corn Dogs - Recipe and Nutrition Facts
1

Homemade Corn Dogs Recipe

Homemade Corn Dogs has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 126.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Homemade Corn Dogs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat78%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3159.6 mg131.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0.62 g2.5%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein51.9 g103.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat109.2 g168%Top 10%Very High
Saturated Fat37.8 g188.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3095 Calories from Fat 2387

% Daily Value *

Total Fat 265.3 g 408.2%

Saturated Fat 91.8 g 459%

Trans Fat

Cholesterol 670.9 mg 223.6%

Sodium 7677.8 mg 319.9%

Total Carbohydrates 42 g 14%

Dietary Fiber 1.5 g6%

Sugars 0.1 g

Protein 126.1 g 252.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/homemade-corn-dogs-281623 Embed Table:

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