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Annie's Homegrown Microwavable Cheddar Mac & Cheese Packets - 5 Ct - Nutrition Facts
41

Homegrown Microwavable Cheddar Mac & Cheese Packets - 5 Ct

Annie's - Homegrown Microwavable Cheddar Mac & Cheese Packets - 5 Ct has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Annie's - Homegrown Microwavable Cheddar Mac & Cheese Packets - 5 Ct has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat17%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 580 mg 24.2%

Total Carbohydrates 39 g 13%

Dietary Fiber

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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