Hoisin Pork Lettuce Wraps Recipe
Hoisin Pork Lettuce Wraps has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 5.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoisin Pork Lettuce Wraps has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 23% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5.9 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.4 g | 0.13% | Bottom 10% | Very Low |
| Dietary Fiber | 0.08 g | 0.32% | Bottom 30% | Low |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.48 g | 0.97% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.37 g | 0.57% | Bottom 10% | Very Low |
| Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 93 Calories from Fat 45
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 17.1 mg 5.7%
Sodium 80.8 mg 3.4%
Total Carbohydrates 5.4 g 1.8%
Dietary Fiber 1.1 g4.4%
Sugars 2.1 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mexican Chicken Salad in Tortilla..
Per Serving | Calories 181
Protein 7 g | Carbs 27.6 g | Fat 4.6 g
Chicken Marsala 12
Per Serving | Calories 121
Protein 10.2 g | Carbs 1.52 g | Fat 7.3 g
Outer Slobodnikanian French Onion..
Per Serving | Calories 231
Protein 7 g | Carbs 15.7 g | Fat 15.9 g
Chicken Florentine (Paula Deen)
Per Serving | Calories 207
Protein 13.3 g | Carbs 7.3 g | Fat 13.6 g
