Moma - Hodgepodge has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Moma - Hodgepodge has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 145 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24.5 g 8.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papetti Foods - Chef's Omelet Western..
Per 100g | Calories 131
Protein 9.8 g | Carbs 5.7 g | Fat 7.4 g
Barr - Irn-bru 32
Per 100g | Calories 47
Protein 0 g | Carbs 11.5 g | Fat 0 g
Bridelight - Light Gruyere 9%
Per 100g | Calories 217
Protein 33.3 g | Carbs 0 g | Fat 9 g
CheeseEU - Halloumi
Per 100g | Calories 321
Protein 21.4 g | Carbs 1.79 g | Fat 25 g
Moma - Apple & Peach Oatie Breakfast
Per 100g | Calories 131
Protein 4.3 g | Carbs 24.3 g | Fat 2.4 g
Moma - Apple & Peach Oat Jumble
Per 100g | Calories 132
Protein 4.3 g | Carbs 24.3 g | Fat 2.4 g
Moma - Wild Berry Oatie (300g)
Per 100g | Calories 38
Protein 0.97 g | Carbs 7.5 g | Fat 0.57 g
