Hillshire Farm - Hillshire Farm Summer Sausage Beef, Yard-o-beef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hillshire Farm - Hillshire Farm Summer Sausage Beef, Yard-o-beef, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1252.2 mg | 52.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 710 mg 29.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 15.9 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 335
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 340
Protein 15.1 g | Carbs 2.52 g | Fat 30.2 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 339
Protein 12.5 g | Carbs 3.6 g | Fat 30.4 g
Per 100g | Calories 315
Protein 13 g | Carbs 3.7 g | Fat 27.8 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 339
Protein 12.5 g | Carbs 3.6 g | Fat 30.4 g