High5 Energy Gel Juicy Orange has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 60.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing High5 Energy Gel Juicy Orange has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105.3 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.5 g | 20.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 18.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 15.3 g | Fat 0 g
Per 100g | Calories 49
Protein 1.2 g | Carbs 12.7 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 387
Protein 16.1 g | Carbs 67.7 g | Fat 3.2 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.01 g | Fat 0 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g