Martinelli's - Heritage Label Sparkling Cider has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Martinelli's - Heritage Label Sparkling Cider has been given a composite ranking of 74, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2.9 IU | 0.1% | Mid 40% | Average |
Vitamin C | 25 mg | 41.7% | Top 10% | Very High |
Riboflavin | 0.06 mg | 3.3% | Bottom 10% | Very Low |
Niacin | 0.67 mg | 3.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.3 mg | 1.8% | Bottom 30% | Low |
Iron | 0 mg | |||
Potassium | 275.8 mg | 7.9% | Mid 40% | Average |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.83% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 31 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C 100%
Calcium 4.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0.42 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 15.8 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 58
Protein 0.42 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 61
Protein 0.34 g | Carbs 14.5 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 15.8 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 13.3 g | Fat 0 g