Herbed Stuffed Chicken Breasts has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Herbed Stuffed Chicken Breasts, and we advise that this food sparingly.
Calories from Protein | 57% | |
Calories from Fat | 41% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 520 mg | 21.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 31 g 62%
Vitamin A 6% Vitamin C 2%
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 35 g | Carbs 46 g | Fat 26 g
Per Serving | Calories 890
Protein 36 g | Carbs 27 g | Fat 71 g
Per Serving | Calories 160
Protein 18 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 160
Protein 18 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 290
Protein 4 g | Carbs 39 g | Fat 11 g
Per Serving | Calories 240
Protein 34 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 310
Protein 24 g | Carbs 22 g | Fat 17 g
Per Serving | Calories 260
Protein 23 g | Carbs 10 g | Fat 12 g