Diestel Turkey Ranch - Herbed Roasted Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Diestel Turkey Ranch - Herbed Roasted Turkey Breast has been given a composite ranking of 34, and in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 493.8 mg | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 164
Protein 8.6 g | Carbs 19.4 g | Fat 5.4 g
Per 100g | Calories 219
Protein 14.8 g | Carbs 29.6 g | Fat 4.3 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 0.89 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 1.76 g | Fat 0.88 g