365 Everyday Value Organic - Herb & Garlic Water Crackers has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing 365 Everyday Value Organic - Herb & Garlic Water Crackers has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 40.1 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
New York Flatbreads - Mini Herb..
Per 100g | Calories 353
Protein 14.1 g | Carbs 77.6 g | Fat 0 g
Herb And Garlic Fish
Per 100g | Calories 123
Protein 17.6 g | Carbs 2.65 g | Fat 4 g
StarKist - Starkist Tuna Creations..
Per 100g | Calories 159
Protein 22.9 g | Carbs 3.5 g | Fat 5.3 g
Tartex - Organic Vegetarian Pate -..
Per 100g | Calories 210
Protein 5.5 g | Carbs 7 g | Fat 18 g
365 Everyday Value Organic - 100%..
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.3 g | Fat 0 g
365 Everyday Value Organic - Fiesta..
Per 100g | Calories 357
Protein 21.4 g | Carbs 3.6 g | Fat 28.6 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 50
Protein 1.4 g | Carbs 11.4 g | Fat 0 g
365 Everyday Value Organic - Unsalted..
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
