Herb Buttermilk Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Herb Buttermilk Biscuits has been given a composite ranking of 52, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 2 g | Carbs 1 g | Fat 3.5 g
Per Serving | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Per Serving | Calories 360
Protein 5 g | Carbs 42 g | Fat 20 g
Per Serving | Calories 151
Protein 3.7 g | Carbs 21.5 g | Fat 5.9 g
Per Serving | Calories 250
Protein 13 g | Carbs 5 g | Fat 20 g
Per Serving | Calories 80
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 390
Protein 20 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 80
Protein 3 g | Carbs 13 g | Fat 1.5 g