Safeway Eating Right - Herb & Balsamic Vinaigrette Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Safeway Eating Right - Herb & Balsamic Vinaigrette Dressing has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 933.3 mg | 38.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ken's - Balsamic & Basil Vinaigrette..
Per 100g | Calories 367
Protein 0 g | Carbs 3.3 g | Fat 40 g
Stop & Shop - Balsamic Vinaigrette..
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Kraft - Light Balsamic Vinaigrette..
Per 100g | Calories 81
Protein 0 g | Carbs 12.9 g | Fat 3.2 g
Wish-Bone Light - Light! Balsamic &..
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Safeway Eating Right - Poppyseed And..
Per 100g | Calories 200
Protein 0.67 g | Carbs 26.7 g | Fat 10 g
Safeway Eating Right - Multigrain..
Per 100g | Calories 339
Protein 16.1 g | Carbs 67.9 g | Fat 2.7 g
Safeway Eating Right - Eating Right..
Per 100g | Calories 109
Protein 3.9 g | Carbs 16.9 g | Fat 2.8 g
Safeway Eating Right - Chicken With..
Per 100g | Calories 114
Protein 6.7 g | Carbs 19.1 g | Fat 1.3 g
