Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hempler's Sausage Hot Links - Nutrition Facts and detailed Analysis
3

Hempler's Sausage Hot Links

Hempler's - Hempler's Sausage Hot Links has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Hempler's - Hempler's Sausage Hot Links has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat82%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.3 mg2.2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium846.6 mg35.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.4 g59%Top 10%Very High
Saturated Fat13.2 g66.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 640 mg 26.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C 1.7%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
11

Hempler's - Hempler's Pork Sausage..

Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 19.1 g

7

Fletcher's - Fletcher's Sausage Hot..

Per 100g | Calories 254
Protein 15.4 g | Carbs 4.4 g | Fat 19.8 g

8

Hempler's - Hempler's Sausage Ground,..

Per 100g | Calories 270
Protein 15.3 g | Carbs 2.35 g | Fat 21.2 g

9

Hempler's - Hempler's Pork Sausage..

Per 100g | Calories 270
Protein 15.3 g | Carbs 2.35 g | Fat 21.2 g

Related Searches

5

Boar's Head - Boar's Head Sausage..

Per 100g | Calories 273
Protein 13.2 g | Carbs 1.76 g | Fat 23.8 g

3

Bryan - Sausage Cajun Style Smoked

Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g

1

High Plains Bison - High Plains Bison..

Per 100g | Calories 309
Protein 16.5 g | Carbs 2.2 g | Fat 26.5 g

9

Sunnyland - Sausage Premium Patties

Per 100g | Calories 235
Protein 14.1 g | Carbs 0 g | Fat 18.8 g

8

Hempler's - Hempler's Sausage Smoked,..

Per 100g | Calories 287
Protein 14.3 g | Carbs 3.3 g | Fat 23.1 g

6

Hempler's - Hempler's Franks Bun..

Per 100g | Calories 265
Protein 13.2 g | Carbs 2.65 g | Fat 21.2 g

41

Hempler's - Hempler's Bacon Smoked,..

Per 100g | Calories 12
Protein 1.2 g | Carbs 0 g | Fat 0.88 g

41

Hempler's - Hempler's Bacon Smoked..

Per 100g | Calories 12
Protein 1.2 g | Carbs 0 g | Fat 0.88 g