Hellmann's - Hellmanns has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hellmann's - Hellmanns has been given a composite ranking of 9, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 99% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 566.7 mg | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73.3 g | 112.8% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 256
Protein 19.8 g | Carbs 12 g | Fat 14.6 g
Per 100g | Calories 48
Protein 8 g | Carbs 1.6 g | Fat 1.1 g
Per 100g | Calories 169
Protein 28.4 g | Carbs 0 g | Fat 6.9 g
Per 100g | Calories 300
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 208
Protein 0 g | Carbs 8.3 g | Fat 20.8 g
Per 100g | Calories 100
Protein 2.7 g | Carbs 6.7 g | Fat 6.7 g
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g