Costco - Hebrew National Hot Dog has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Costco - Hebrew National Hot Dog, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 20 g | Carbs 48 g | Fat 30 g
Per 100g | Calories 240
Protein 12 g | Carbs 19.4 g | Fat 12.6 g
Per 100g | Calories 250
Protein 9 g | Carbs 23 g | Fat 14 g
Per 100g | Calories 263
Protein 7.9 g | Carbs 50 g | Fat 3.9 g
Per 100g | Calories 540
Protein 20 g | Carbs 48 g | Fat 30 g
Per 100g | Calories 800
Protein 46 g | Carbs 32 g | Fat 57 g
Per 100g | Calories 270
Protein | Carbs 65 g | Fat 0 g
Per 100g | Calories 300
Protein | Carbs 74 g | Fat 0 g