Heavenly Hazelnut Pound Cake has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Heavenly Hazelnut Pound Cake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 350 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 44 g | 220% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 560
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 44 g 220%
Trans Fat 0 g
Cholesterol 250 mg 83.3%
Sodium 350 mg 14.6%
Total Carbohydrates 87 g 29%
Dietary Fiber 5 g20%
Sugars 41 g
Protein 10 g 20%
Vitamin A 25% Vitamin C 2%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 5.5 g | Carbs 34.1 g | Fat 22.2 g
Per Serving | Calories 216
Protein 2.4 g | Carbs 31.7 g | Fat 9.8 g
Per Serving | Calories 410
Protein 6 g | Carbs 57 g | Fat 18 g
Per Serving | Calories 70
Protein 0 g | Carbs 17 g | Fat 0 g
Per Serving | Calories 90
Protein 1 g | Carbs 13 g | Fat 3.5 g
Per Serving | Calories 250
Protein 4 g | Carbs 22 g | Fat 20 g