Chapman's Premium Ice Cream - Heavenly Hash has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chapman's Premium Ice Cream - Heavenly Hash has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 36 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 45 mg 1.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farr Better Ice Cream - Moose Tracks
Per 100g | Calories 290
Protein 2.9 g | Carbs 31.9 g | Fat 15.9 g
Perry's Ice Cream - All American
Per 100g | Calories 214
Protein 0 g | Carbs 30 g | Fat 10 g
Häagen-Dazs - Ice Cream,..
Per 100g | Calories 265
Protein 4.9 g | Carbs 22.5 g | Fat 16.7 g
Publix - Hula Hula Macadamia Nut Ice..
Per 100g | Calories 260
Protein 2.7 g | Carbs 31.5 g | Fat 13.7 g
Chapman's Premium Ice Cream - Caramel..
Per 100g | Calories 120
Protein 0.8 g | Carbs 17.6 g | Fat 5.6 g
Chapman's Premium Ice Cream - Vanilla..
Per 100g | Calories 112
Protein 1.6 g | Carbs 16 g | Fat 4.8 g
Chapman's Premium Ice Cream - Cherry..
Per 100g | Calories 96
Protein 0.8 g | Carbs 13.6 g | Fat 4 g
Chapman's Premium Ice Cream - French..
Per 100g | Calories 128
Protein 0.8 g | Carbs 16 g | Fat 6.4 g
