Mayo Clinic - Hearty Vegetable Soup has a average-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Mayo Clinic - Hearty Vegetable Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490 mg | 20.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shape Lovers - Hearty Vegetable Soup
Per 100g | Calories 45
Protein 1 g | Carbs 10 g | Fat 0 g
Wyler's Mrs. Grass Hearty Soup Mix
Per 100g | Calories 29
Protein 1.2 g | Carbs 5.3 g | Fat 0.41 g
Amber's - Hearty Vegetable Soup with..
Per 100g | Calories 280
Protein 9.5 g | Carbs 27 g | Fat 11.9 g
Hearty Pasta Soup
Per 100g | Calories 286
Protein 11 g | Carbs 44 g | Fat 9 g
Mayo Clinic - Baked Salmon With..
Per 100g | Calories 273
Protein 20.3 g | Carbs 21.2 g | Fat 11.5 g
Mayo Clinic - Canadian Cheese Soup
Per 100g | Calories 123
Protein 0 g | Carbs 11.5 g | Fat 6.2 g
