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Campbell's Hearty Chicken with Vegetables Soup - Nutrition Facts
78

Hearty Chicken with Vegetables Soup

Campbell's - Hearty Chicken with Vegetables Soup has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Hearty Chicken with Vegetables Soup has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat14%
 Calories from Carbs56%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 26 g 8.7%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/campbells_hearty_chicken_with_vegetables_soup_calories Embed Table:

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