Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Healthy Living Tomato & Basil Soup 600g - Nutrition Facts
81

Healthy Living Tomato & Basil Soup 600g

Tesco Healthy Living - Healthy Living Tomato & Basil Soup 600g has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Tesco Healthy Living - Healthy Living Tomato & Basil Soup 600g has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat38%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.7 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0.7 g2.8%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Mid 40%Average
Saturated Fat0.13 g0.67%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 12.9 g 4.3%

Dietary Fiber 2.1 g8.4%

Sugars 8.7 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Tomato And Fresh Basil Soup

Per 100g | Calories 13
Protein 0.18 g | Carbs 1.29 g | Fat 0.82 g

24

Go Roma - Tomato Basil Soup

Per 100g | Calories 106
Protein 1.3 g | Carbs 5.3 g | Fat 8.8 g

89

Vegetarian Tomato Basil Soup

Per 100g | Calories 59
Protein 1 g | Carbs 7.8 g | Fat 3.1 g

79

Heinz - Farmers Market Plum Tomato &..

Per 100g | Calories 48
Protein 0.66 g | Carbs 5.3 g | Fat 2.7 g

46

Tesco Healthy Living - Healthy Living..

Per 100g | Calories 350
Protein 10.8 g | Carbs 62.3 g | Fat 6.1 g

45

Tesco Healthy Living - Italian..

Per 100g | Calories 176
Protein 19.2 g | Carbs 0.64 g | Fat 9.6 g

80

Tesco Healthy Living - Healthy Living..

Per 100g | Calories 86
Protein 5.3 g | Carbs 14.1 g | Fat 0.96 g

83

Tesco Healthy Living - Pacific Cod..

Per 100g | Calories 81
Protein 18.4 g | Carbs 0 g | Fat 0.81 g