Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Healthy Choice Soup Hearty Chicken - Nutrition Facts
78

Healthy Choice Soup Hearty Chicken

Meijer - Healthy Choice Soup Hearty Chicken has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Meijer - Healthy Choice Soup Hearty Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat13%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A469.5 IU9.4%Top 30%High
Vitamin C0.56 mg0.94%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.8 mg1.9%Mid 40%Average
Iron0.17 mg0.94%Bottom 30%Low
Sodium225.4 mg9.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.94 g1.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 480 mg 20%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 9 g 18%

Vitamin A 20% Vitamin C 2%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Grace - Flavoured Noodle Soup Mix..

Per 100g | Calories 333
Protein 13.3 g | Carbs 66.7 g | Fat 0 g

36

Wawa - Cream of Broccoli Soup

Per 100g | Calories 83
Protein 3 g | Carbs 7.1 g | Fat 5.1 g

38

Division of University Housing - Beef..

Per 100g | Calories 36
Protein 2.8 g | Carbs 3.2 g | Fat 1.1 g

54

Hy-Vee - Soup Classics Soup Condensed..

Per 100g | Calories 84
Protein 3.4 g | Carbs 15.1 g | Fat 0.8 g

72

Meijer - Bread 100% Whole Wheat

Per 100g | Calories 225
Protein 10.6 g | Carbs 45 g | Fat 2.6 g

45

Meijer - Crunchy Granola Bars..

Per 100g | Calories 429
Protein 9.5 g | Carbs 69 g | Fat 14.3 g

46

Meijer - Cocoa Munchees Cereal..

Per 100g | Calories 397
Protein 3.3 g | Carbs 89.4 g | Fat 0 g

21

Meijer - Sweet and Salty Nut Granola..

Per 100g | Calories 457
Protein 8.6 g | Carbs 60 g | Fat 22.9 g