Healthy Choice - Healthy Choice Premium Low Fat Ice Cream Dulce De Leche Double Caramel has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Healthy Choice - Healthy Choice Premium Low Fat Ice Cream Dulce De Leche Double Caramel has been given a composite ranking of 59, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 16% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 84.5 IU | 1.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.5 mg | 8.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 59.2 mg | 2.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Top 30% | High |
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0.85 g | 4.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 16
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 2.5 g | Carbs 13.5 g | Fat 1.7 g
Per 100g | Calories 118
Protein 2.5 g | Carbs 23.7 g | Fat 1.7 g
Per 100g | Calories 101
Protein 1.7 g | Carbs 18.6 g | Fat 1.7 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 17.8 g | Fat 1.7 g
Per 100g | Calories 191
Protein 6 g | Carbs 37.3 g | Fat 2.5 g
Per 100g | Calories 313
Protein 1.9 g | Carbs 71.5 g | Fat 3.3 g
Per 100g | Calories 380
Protein 27.1 g | Carbs 48.8 g | Fat 10.9 g
Per 100g | Calories 398
Protein 8 g | Carbs 63.7 g | Fat 0 g
Per 100g | Calories 101
Protein 1.7 g | Carbs 18.6 g | Fat 1.7 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 4.7 g | Fat 3.5 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 17.8 g | Fat 1.7 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 17.8 g | Fat 1.7 g