Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Bison Turkey Meatloaf - Nutrition Facts and detailed Analysis
80

Healthy Bison Turkey Meatloaf

Healthy Bison Turkey Meatloaf has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Healthy Bison Turkey Meatloaf, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat21%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Healthy Choice - Traditional Meatloaf

Per 100g | Calories 88
Protein 4.4 g | Carbs 11.8 g | Fat 2.4 g

82

Shape - Healthy Meatloaf & Mashed..

Per 100g | Calories 153
Protein 14.1 g | Carbs 12.9 g | Fat 5.3 g

13

Healthy Turkey Meatloaf

Per 100g | Calories 324
Protein 32.9 g | Carbs 19.7 g | Fat 12.8 g

71

Healthy Choice - Traditional Meatloaf..

Per 100g | Calories 94
Protein 4.4 g | Carbs 15.3 g | Fat 1.5 g

2

Safeway - Hot Country Pork Sausage

Per 100g | Calories 370
Protein 21.2 g | Carbs 0 g | Fat 30 g

61

Pork Chops - Bone

Per 100g | Calories 123
Protein 20.2 g | Carbs 0 g | Fat 5 g

32

Weight Watchers Smart Ones - Mini..

Per 100g | Calories 286
Protein 14.3 g | Carbs 28.6 g | Fat 12.9 g

79

Look What We Found! - Cumbrian Lamb..

Per 100g | Calories 92
Protein 8.9 g | Carbs 10.1 g | Fat 1.8 g