Hazelnut Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hazelnut Cookies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 80
Protein 1 g | Carbs 12 g | Fat 3.5 g
Per Serving | Calories 360
Protein 3 g | Carbs 54 g | Fat 16 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 660
Protein 8 g | Carbs 31 g | Fat 58 g