Coffee-Mate - Hazelnut-biscotti has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Coffee-Mate - Hazelnut-biscotti has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 173
Protein 16 g | Carbs 2.13 g | Fat 11.2 g
Per 100g | Calories 110
Protein 8.2 g | Carbs 2.74 g | Fat 7.5 g
Per 100g | Calories 325
Protein 1.8 g | Carbs 15 g | Fat 30 g
Per 100g | Calories 6
Protein 0 g | Carbs 0.75 g | Fat 0.28 g
Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 25 g
Per 100g | Calories 91
Protein 0.91 g | Carbs 0 g | Fat 9.1 g
Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g