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Hazelnut and Chocolate Pithiviers - Recipe and Nutrition Facts
53

Hazelnut and Chocolate Pithiviers Recipe

Hazelnut and Chocolate Pithiviers has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Hazelnut and Chocolate Pithiviers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat62%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron2.7 mg15%
Potassium125 mg3.6%
Sodium170 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber2 g8%
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 350

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 170 mg 7.1%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 7 g 14%

Vitamin A 6% Vitamin C 2%

Calcium 2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Hazelnut-and-Chocolate-Pithiviers-1869 Embed Table:

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