Albertsons - Hawaiian Style Pizza Thin Crust has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Albertsons - Hawaiian Style Pizza Thin Crust, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113.8 mg | 11.4% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 538.7 mg | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.4%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrates 30.1 g 10%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 12 g 24%
Vitamin A 6% Vitamin C 4%
Calcium 15% Iron 10.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 4.1 g | Carbs 14.1 g | Fat 0.6 g
Per 100g | Calories 112
Protein 4.2 g | Carbs 12.8 g | Fat 5.1 g
Per 100g | Calories 136
Protein 4.7 g | Carbs 16.4 g | Fat 5.2 g
Per 100g | Calories 284
Protein 17.9 g | Carbs 0 g | Fat 23.1 g
Per 100g | Calories 432
Protein 0 g | Carbs 64.8 g | Fat 18.5 g
Per 100g | Calories 248
Protein 10.4 g | Carbs 23.2 g | Fat 12 g
Per 100g | Calories 389
Protein 3.5 g | Carbs 38.9 g | Fat 24.7 g
Per 100g | Calories 388
Protein 5.3 g | Carbs 36.2 g | Fat 25.6 g